FALLING asleep is difficult if you’ve got something on your mind that prevents you from relaxing. Don’t worry, you can fall asleep in just half an hour with these seven hacks.
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How to fall asleep in half an hour – the simple steps to help you doze off
![Official Government data shows the NHS dealt with more than three-quarters of a million alcohol-related admissions between April and December last year [File photo]](http://latestnewstelecast.com/wp-content/uploads/2021/04/pandemic-drinking-puts-more-than-100-people-in-hospital-218x150.jpg "Pandemic drinking puts more than 100 people in hospital")
